Craig Bongelli aka "The Conjugate Cowboy" is a legend. A large Canadian recently relocated to Austin, TX & colleague of mine at ONNIT Gym. He is a Westside Barbell Alumni who happens to be not only insane-o fit at 265lbs... he is also well read, written and spoken. He articulates his perspective in a no BS manner and strongly believes that reframing your relationship with time should be a priority. We hope you enjoy this episode!
Find him on Instagram HERE
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