Ep. 59: Take up Space with Tara Laferrara

Tara is someone I look up to in the fitness space. She is a strength and mindset coach who runs an online coaching business. Not only does she have a physique that commands respect, but she has a sense of humor and "no fluff" perspective that is so refreshing on social media. Learn about her personal journey in fitness as well as her coaching approach on many things gym/nutrition. A conversation I thoroughly enjoyed with a rad human.

 

Follow Tara HERE.

Check out TL Method HERE.

Follow Claire HERE.

Check out Coaching from Claire HERE.