Ep. 74: Restored Hope - Celebrating One Year SOBER from Pain Medication and Alcohol with Tyson Mendeas

What started as a seemingly harmless way to medicate the pain from his kickboxing training... slowly became a real problem. Tyson moved to Austin TX, got involved in new community and parted ways with substances. He recently celebrated one year sober -- so we sat down to talk through what it's been like. Today he is the Head Coach at Archetype Boxing in ATX (a stunning facility that is open to the public running boxing classes daily). Thank you to Tyson for choosing to share. This message is powerful and all too relatable.

 

Follow/Contact Tyson HERE: https://www.instagram.com/mendeas_ty/

Check out Archetype Boxing HERE: https://www.instagram.com/archetypeboxingclub/

Follow/Contact Claire HERE: https://www.instagram.com/clairebays/

Sign up for Claire's programming + coaching HERE: https://www.clairebayscoach.com