Ep. 79: Knee Injury Rehab - Movement & Mindset with Jimmy House

Coach Jimmy House is back! He is nearly 2 months post-op from his meniscus repair surgery on his knee. We unpack the unexpected hurdles both physically and emotionally of this process. We also talk through many details of training methodology, mindset and the pursuit of greatness, cultivating and relying on a support system for life and more.

Follow Jimmy HERE: https://www.instagram.com/coachjimmyhouse?igsh=MWM0eXE0cjRuNzFkeA==

Follow Claire HERE: https://www.instagram.com/clairebays?igsh=cDEzZ3VvdGcxZ2xj&utm_source=qr