Ep. 83: Fitness Over 50 - Cultivating Your WHY with Brad Womack

"I'm doing this to prove to myself that I'm not a fraud".

Brad Womack is an entrepreneur, two time star on ABC's "The Bachelor", and a walking billboard for fitness over 50. We start off on the topic of his singleness given the Bachelor background... but we pivot quickly to fitness, overcoming adversity, gaining clarity on your WHY, boldly attacking big goals, what his routine looks like today and how it has given him a life he loves today.

 

Follow Brad HERE: https://www.instagram.com/bradwomackatx/

Follow Claire HERE: https://www.instagram.com/clairebays/

Check out Claire's Coaching HERE: https://www.clairebayscoach.com/personalized-program