Ep. 89: Gut & Hormone Health Expert - Feel at Home in Your Body with Dasha Agoulnik, RD

Dasha Agoulnik is a Registered Dietician with a Masters in Nutritional Epidemiology. She is the Founder of CorePerform Coaching, Education and Supplementation. In todays episode we:

- Dive deeper in to Claire's current experience in healing from mold exposure/illness

- Learn about Dasha's 5 Speed Pillars for Health

- Learn about Dasha's journey in research and personal health struggles

- Dasha's perspective on testing methods & healing approaches.

- Why Gut Health is so important, and how it isn't about what nutrients you're consuming -- but rather what you're absorbing. .

..and more!

 

Connect with Dasha on Instagram HERE: https://www.instagram.com/dashafitness/

Connect with Claire on Instagram HERE: https://www.instagram.com/clairebays/

CorePerform Website HERE:

https://coreperform.com/

Sign up for Coaching with Claire HERE:

https://www.clairebayscoach.com/