Ep. 77: Fitness Trends - Internet vs Reality with Tara Laferrara

Tara Laferrara is an online strength + mobility coach, podcast host and **soon to be** App OWNER!

In this episode we talk through our perspectives on a handful of trending topics online in the fitness realm, training versus working out, nutrition, "absolutes", sexual health and more. Towards the end Tara shares things she is doubling down on in life as well as cutting back on at this stage of her journey.

**Tara's first appearance on the pod is Ep. 59 which can be found on Spotify, Apple pods & other audio listening platforms.**

Follow Tara HERE: https://www.instagram.com/taralaferrara/

Follow Claire HERE: https://www.instagram.com/clairebays/