EP. 34: The Benefits of Cold Therapy with Ice Barrel Founder Wyatt Ewing

Have you ever wondered how cold therapy can benefit your health and wellbeing? From relieving pain and inflammation to improved circulation, the potential benefits of cold therapy are vast. So, what are the benefits of cold therapy, and how can you make the most of them?

 

In today's episode of Conversations with Claire,  we are joined by  Wyatt Ewing, the founder and CEO of Ice Barrel, Inc.  which produces a cold therapy training tool that offers an easy way to add ice baths to your routine. 

 

He shares his personal journey of how he discovered cold therapy,  its benefits for managing stress and anxiety, and several tips on how to start cold therapy. He also talks about developing a tool that makes cold therapy more relevant and effective.

 

Tune in now  and find out what it is like to have a cold water therapy!

 

Highlights:

 

(09:06) The Benefits of Cold Therapy

(13:08) How Cold Therapy Changed Wyatt Life?

(16:48) Why Did His Wife Get Involved With Cold Therapy?

(18:21) Designing and Lauching of the Ice Barrel for  Cold Therapy

(24:58) Short-Term & Long-Term Benefits of Cold Therapy 

(30:32) What Is a Vagus Nerve, and How Does It Work in Our Body?

(34:54) Beginners Tips on How to Do  Cold Therapy

(40:05) What Is the Future of Ice Barrel Cold Water Therapy? 

(48:44) Quick Story of His Wife, Abby

Links:

Website: https://icebarrel.com/about-ice-barrel/

LinkedIn: https://www.linkedin.com/in/wyattewing

 

My Links

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